Ww Skinny Chimichangas Recipe - Food.com (2024)

61

Community Pick

Submitted by teresas

"This is out of my Weight Watchers cookbook called "Take-Out Tonight!" This is an excellent low fat chimchangas recipe. It is baked, instead of deep-fried. The burrito comes out crispy with a moist and flavorful filling. This has 4 points per serving. You can top these chimichangas with your favorite salsa and, for an extra 1 point per serving, 2 tablespoons fat-free sour cream."

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Ready In:
55mins

Ingredients:
10
Serves:

4

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ingredients

  • 12 lb ground turkey breast
  • 1 onion, finely chopped
  • 1 garlic clove, minced
  • 2 teaspoons chili powder
  • 1 teaspoon dried oregano
  • 12 teaspoon ground cumin
  • 1 (8 ounce) can tomato sauce
  • 2 tablespoons mild green chilies, chopped
  • 13 cup reduced-fat cheddar cheese, shredded
  • 4 (8 inch) fat free tortillas, flour

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directions

  • Preheat the oven to 400 degrees F.
  • Spray a nonstick baking sheet with nonstick spray; set aside.
  • Spray a medium nonstick skillet with nonstick spray; set over medium-high heat.
  • Add the turkey, onion, garlic, chili powder, oregano, and cumin.
  • Cook, breaking up the turkey with a wooden spoon until browned, about 6 miuntes.
  • Stir in the tomato sauce and the chiles; bring to a boil.
  • Reduce the heat and simmer, uncovered, until the flavors are blended and the mixture thickens, slightly, about 5 minutes.
  • Remove from the heat and stir in the cheddar cheese.
  • Meanwhile, wrap the tortillas in foil and place in the oven to warm for 10 minutes.
  • Spoon about 1/2 cup of the filling into the center of each tortilla.
  • Fold in the sides, then roll to enclose the filling.
  • Place the chimichangas, seam-side down, on the baking sheet.
  • Lightly spray the tops of the tortillas with nonstick spray.
  • Bake until golden and crisp, about 20 miuntes.
  • Do not turn.

Questions & Replies

Ww Skinny Chimichangas Recipe - Food.com (13)

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Reviews

  1. These were good, I used hot salsa because I forgot to buy tomoato sauce, I did think they were better the next day as leftovers. Dh didn't like them but he is not to big on turkey. Thanks!!

  2. This is a great recipe, and the best part is that you don't have to feel guilty eating them! A good recipe to keep on hand with for healthy lunches throughout the week.

    Jonathan Melendez

  3. This was quick and easy to make. I used my own homemade taco seasoning and mild Rotel tomatoes instead of tomato sauce.

    Lv2cook

  4. These are really healthy. Unless you're on a special diet, you'd need to add salt in order for this to have a lot of flavor.

    tinagubler

  5. I was not a big fan of these. They just didn't have a very good taste to them. I'm not sure what would help with the flavor, though. I would highly consider eating them with salsa...at the very least.

    spetera813

see 56 more reviews

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Tweaks

  1. I added black beans and corn

    lynn g.

  2. I made with Taco seasoning and salsa they were great. in place of spices and the tomato sauce

    deidrestevens

  3. Made this tonight subbing reduced fat ground pork for the turkey. I also subbed salsa for the tomato sauce, onions, and chiles. We really enjoyed this. I doubled the recipe, and had enough filling for 10 tortillas. Made for Healthy Choice ABC game. Thanks for sharing!

    Amanda Beth

  4. I've made baked chimichangas using a different zarr recipie & this one is just as good, if not better!I added chicken instead of turkey and used green onions instead of a reg. onion. Also, I put in some cilantro & about 1 tsp of garlic salt. For the cheese, I used reduced-fat cheddar & monterrey jack.Normally, I would make my own salsa/pico de gallo and add that to them, but this time I stuck to what was listed (green chilies) to try it out. The hubs and I thought it was uber delicious and yummy! Thanks!

    Docs Wifey

  5. These were fantastic! Even my daughters loved them and they are picky. I used lean ground meat instead of turkey and I let the meat simmer about an hour to really thicken. I used quite a bit less onion but it still tates great.

    kolleen.barnes

see 7 more tweaks

RECIPE SUBMITTED BY

teresas

United States

  • 71 Followers
  • 258 Recipes
  • 94 Tweaks

<p>? Hi! My name is Teresa.? My husband and I like to take RV trips but it seems lately we just us it for vintage motorcross races. I enjoy hiking, snowshoeing, have done some rock climbing but age is creeping up on my poor old bones. Anything to do with the outdoors I enjoy, so why do I live in rainy Washington state? We have 2 wonderful children, both grown. My son lives in LA and my daughter and her husband recently moved back in the area with their little boy...our grandson... who just turned?5 years old. We have a granddaughter who lives close by...she just turned 23 this year. She's a sweetheart.? Life is good when you have a son and a?daughter and they?gift?you with a granddaughter and grandson. :)??</p>

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FAQs

What is the main ingredient in chimichanga? ›

Beef chimichanga: Made with ground beef, refried beans, cheese, and spices. Chicken chimichanga: Made with shredded chicken, cheese, and vegetables. Seafood chimichanga: Made with shrimp, crab, or fish, and mixed with vegetables, spices, and cheese.

What the heck is a chimichanga? ›

What is a chimichanga? Chimichanga is a Mexican appetizer or entre that includes a tortilla filled with a meat or bean mixture, typically deep fried to make it crispy on the outside. Chimichangas are basically deep-fried burritos.

Is a chimichanga real Mexican food? ›

A chimichanga is basically a deep-fried burrito. While some Americans may associate this dish with Mexico, many food historians agree that the dish actually originated in the United States. To be specific, the chimichanga was born in Arizona in the twentieth century.

How do you keep chimichangas from opening? ›

Folding a Chimichanga
  1. Now fold over one long edge and hold down that side while you repeat folding over the corners, then long edge of the other side.
  2. Place sealed side down to fry the burrito and seal it shut. Use tongs to turn your chimichanga. Using tongs will help keep the sealed edge from popping open!
Jun 5, 2022

Are chimichangas junk food? ›

Worst: Chimichanga

This is code for “deep-fried burrito.” Think that sounds unhealthy? You're right. The dish has more than 1,500 calories and 93 grams of fat. Factor in toppings like guacamole and sour cream, and you'll get most of your day's calories and sodium in one meal.

Are chimichangas healthy? ›

A chimichanga can be a rich, occasional treat, rather than a diet staple. Chimichangas are high in calories, saturated fat and trans fats. According to the American Heart Association, eating a diet high in saturated fat puts us at higher risk for type 2 diabetes, high blood pressure and obesity.

What is the swear word for chimichangas? ›

1922), accidentally dropped a burrito into the deep-fat fryer in the early 1950s. She immediately began to utter a Spanish profanity beginning "chi..." (chingada), but quickly stopped herself and instead exclaimed chimichanga, a Spanish equivalent of "thingamajig".

What is a wet chimichanga? ›

Chimichanga conundrum

Chimichangas invariably fall into two basic categories: dry and wet. The former is crisply fried, topped with sour cream and guacamole and perhaps a little cheese. The latter is smothered with a sauce or salsa.

Are chimichangas better than burritos? ›

Chimichangas vs. Burritos? Burritos usually come out on top here. They aren't fried, often have more vegetables, and the fattiest ingredients, like sour cream and cheese, are entirely optional in a burrito.

Do you eat chimichangas with your hands? ›

Our Chimichangas can be eaten with a fork and knife for those who want to stay clean but work just as well by hand. In fact, the allure to a Chimichanga is the fact that you can pick one up and eat it without a fork and knife, anywhere you want.

Who eats chimichangas? ›

Chimichanga comes from the southern US and is essentially a deep-fried burrito. This Tex-Mex dish, especially popular in Arizona, usually features a flour tortilla filled with rice, beans, cheese and meat, then rolled up and fried.

What is a Texas burrito? ›

Everything is Bigger in Texas! A Large Flour Tortilla Stuffed with Fajita Steak, Sauteed Peppers and Onions, and Refried Beans. Topped with Chili Gravy & Shredded Cheese and Served Pico de Gallo.

What to eat with chimichangas? ›

The chimichanga is then deep-fried until it is crispy and golden brown, and is often served with a side of guacamole, salsa, and sour cream.

What does chimichanga mean in spanish? ›

First recorded in 1950–55; from Mexican Spanish (Veracruz, Tabasco) chimichanga, chivichanga “trinket, trifle,” of uncertain origin.

What is chimichanga sauce made of? ›

Saute onions and garlic cloves in a skillet with vegetable oil. Add a pinch each of chili powder, cumin, sugar and salt; cook 30 seconds. Stir in green chiles; cook 2 minutes. Add chicken broth and simmer until thickened, then puree.

What makes a chimichanga different from a burrito? ›

Chimichanga vs burrito: so what's the difference? So, if your burrito is deeply fried, then it's a chimichanga; if it's not deep-fried, then it's a burrito. That's the most fundamental difference between burrito and chimichanga.

What is the difference between a chimichanga and an enchilada? ›

The main difference between these two Mexican favorites is that a chimichanga is deep-fried.

What's the difference between El Monterey chimichangas and burritos? ›

A: Nothing other than the outside of the chimichanga is deep fried and the burrito is not. Helpful? Thank you for your feedback!

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